Taste Is Knowing the Tissue of Little Things

by Dwight Furrow

A life in which the pleasures of food and drink are not important is missing a crucial dimension of a good life. Food and drink are a constant presence in our lives. They can be a constant source of pleasure if we nurture our connection to them and don’t take them for granted.

Because food and drink are an easily accessible source of pleasure, barring poverty or disease, to care little for them is a moral failure with consequences not only for the self but for others around us. However, to nurture that connection to everyday pleasure requires thought and restraint. Pleasure can be dangerous when pursued without reason and self-control. Addictive pleasures damage us and everyone around us. Addicts, in fact, cannot feel pleasure as readily as the non-addicted and require increasing levels of stimulation to find satisfaction. Addictions and compulsions are pathological and are no model for the genuine pursuit of pleasure. Thus, we need to make a distinction between pleasure that we get from thoughtless, compulsive consumption, and pleasure that is freely chosen. Pleasure freely chosen is actually a good guide to what is good for us and what should matter to us.

This emphasis on freely chosen pleasure is important not only for keeping us healthy but because certain kinds of pleasures are deeply connected to our sense of control and independence. Some of the pleasures in life come from the satisfaction of needs. When we are cold, warm air feels good. When we are hungry even very ordinary food will taste good. But such enjoyment tends to be unfocused and passive. We don’t have to bring our attention or knowledge to the table to enjoy experiences that satisfy basic needs. We are hard-wired to care about them and our response is compelled.

However, many pleasures are not a response to need or deprivation.  We have to eat several times a day, but we don’t have to eat well several times a day. Pleasure freely chosen is essential to a good life because it expresses our independence from need. Read more »

The Body Complex

by Tara* Kaushal

Psychology-of-Food-Sahil-Mane-PhotographySome thoughts on diet and exercise, food and drink, and health. Conceptual image by Sahil Mane Photography.

I've been on one diet or the other since I was in my teens. Most have been the very definition of crash (cigarettes and Diet Coke for a week, anyone?) and, later, I've tried more wholesome, longer-term lifestyle ones (that I would soon abandon and revert to my yoyo crash-trash diet cycle). First, it was only for aesthetic reasons, to lose weight; the lifestyle diets, Eat More Weigh Less and the like, started when I started to encompass health and fitness as a goal for my body (duh)!

Diet vs. Exercise: A Gendered Choice?

While all of us recognise that the key to a healthy body is a combination of good-for-you food and exercise (and not smoking, limited drinking, etc, and the absence of genetic and birth defects) most people fall in to one or the other category—some preferring exercise, unable to control their need to eat, drink and be merry; others preferring to diet or at least practice diet control, unable or unwilling to exercise. There are the some that do both, as we all should, and those, of course, that do neither.

I've realised that the choice, whether to diet or exercise, both or neither, is quite personality driven. Dieting is passive, to not eat; exercise is active, to get off your butt… And, in light of this fact, I hate to admit that my observation, that more women choose to diet, more men choose to exercise, falls in to gender stereotypes. Though there are exceptions all around, and my casual survey, of friends and boyfriends, and numbers from my local gym, has a small sample size, one could analyse my observation to bits. Is it because women are more driven by aesthetics, we are judged on them from an early age; and power, muscle, sports are traditionally male? Then there are the questions of time, priorities and lifestyle factors, and socioeconomic and cultural positioning. (More about the question of genderism in sports.) Also, men or women, individuals negotiate a complex social, familial, ethical, religious, consumerist, emotional, psychological and gendered relationship with food and drink.

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