The Body Complex

by Tara* Kaushal

Psychology-of-Food-Sahil-Mane-PhotographySome thoughts on diet and exercise, food and drink, and health. Conceptual image by Sahil Mane Photography.

I've been on one diet or the other since I was in my teens. Most have been the very definition of crash (cigarettes and Diet Coke for a week, anyone?) and, later, I've tried more wholesome, longer-term lifestyle ones (that I would soon abandon and revert to my yoyo crash-trash diet cycle). First, it was only for aesthetic reasons, to lose weight; the lifestyle diets, Eat More Weigh Less and the like, started when I started to encompass health and fitness as a goal for my body (duh)!

Diet vs. Exercise: A Gendered Choice?

While all of us recognise that the key to a healthy body is a combination of good-for-you food and exercise (and not smoking, limited drinking, etc, and the absence of genetic and birth defects) most people fall in to one or the other category—some preferring exercise, unable to control their need to eat, drink and be merry; others preferring to diet or at least practice diet control, unable or unwilling to exercise. There are the some that do both, as we all should, and those, of course, that do neither.

I've realised that the choice, whether to diet or exercise, both or neither, is quite personality driven. Dieting is passive, to not eat; exercise is active, to get off your butt… And, in light of this fact, I hate to admit that my observation, that more women choose to diet, more men choose to exercise, falls in to gender stereotypes. Though there are exceptions all around, and my casual survey, of friends and boyfriends, and numbers from my local gym, has a small sample size, one could analyse my observation to bits. Is it because women are more driven by aesthetics, we are judged on them from an early age; and power, muscle, sports are traditionally male? Then there are the questions of time, priorities and lifestyle factors, and socioeconomic and cultural positioning. (More about the question of genderism in sports.) Also, men or women, individuals negotiate a complex social, familial, ethical, religious, consumerist, emotional, psychological and gendered relationship with food and drink.

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Clothes & Fashion, Feminism & Other -isms

by Tara* Kaushal

The clothes, models and visual imagery standards set by the fashion industry leave women across the world to balance complex dynamics in their personal style choices. Conceptual image by Sahil Mane Photography.

Feminist-Fashion-Sahil-Mane-PhotographyThat clothes and, by extension, fashion, are a feminist, gender, class, financial, social, political, psychological, cultural, historical, ageist, religious, lookist, etc. issue is a given. Our ability and reasons to wear, or not, the clothes we do is charged with individual choice rooted in environmental dynamics, and is remarkably telling of our who, what, where, when and why. Though Abraham Maslow does refer to “differences in style of hair-dress, clothes” in his important hierarchy of needs theory as “superficial differences in specific desires from one culture to another”, clothes themselves would probably rate from basic needs all the way up the pyramid to self-actualization.

So I start with a few caveats: I'm not talking about the sartorial ‘choices' of women living in places of the world where religion and/or laws determine what to wear—the burka is beyond the scope of this column. I talk of socio-cultural environments where people can wear what they choose for the most part, despite traditionalists expressing varying degrees of disapproval, though even here I leave out those who, in Maslow's words, “live by bread alone”.

My premise is that this demographic of people the world over taps in to and is influenced by global fashion culture rooted in Western styles in various ways and degrees, consciously or sub—either directly on the internet or through more traditional media feeding off the internet, either fresh off the international runways or through its influence on their country's own fashion convention. And these Western styles continue to incorporate global influences, making for a hotbed dynamic with exponential possibilities.

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