On Identity: Erikson, Freud, and Sartre

by Marie Snyder I recently listened to a podcast of Dr. Louis Cozolino, a neuroscientist and psychoanalyst, discussing what he would teach if he were training psychotherapists. The first year would be phenomenology:  the power of Carl Rogers’ perspective to train how to develop an alliance through reflective listening while keeping countertransference out of the…

Perceptions of Autism

by Marie Snyder There are a few ideas I’ve seen floating around on social media about people with Autism Spectrum Disorder (ASD) having no empathy, no Theory of Mind, and being in need of fixing instead of accommodating. I just ignored them. But then I heard similar statements in a university class with controversial Autism…

Yalom’s Gift

by Marie Snyder I recently binge-watched all of Group, a show inspired by the Irvin Yalom novel, The Schopenhauer Cure. So I revisited Yalom’s non-fiction to see how closely the series aligns to his actual practices. The Gift of Therapy is a fascinating read from 2017 in which Yalom dives openly into his existential psychotherapy…

A Fruitful Exploration of the Core

by Marie Snyder Maybe there are seeds of potential deep within ourselves, but maybe there’s nothing there but a collection of signals. Regardless the outcome, we need to dig in to see what we can find. In several classes I took last term, the idea of a core self that’s fluid came through discussions of…

Goleman’s Emotional Intelligence

by Marie Snyder Daniel Goleman’s Emotional Intelligence: Why It Can Matter More than IQ, was originally published in 1995 but more recently updated in a 25th anniversary edition in 2020. Well, he added a new introduction, but no study or concept in the book was updated despite huge changes in our lives since then and…

Menakem’s Somatic Therapy Approach to Anti-Racism Work

by Marie Snyder Resmaa Menakem’s My Grandmother’s Hands came highly recommended. The title refers to the effect that being enslaved had on his grandmother, and Menakem traces the violence of racism through the specific perspectives of people on either end of racial conflicts. Beyond just explaining how racism affects all of us in variable ways,…

Maté: Part Depth Psychology but Part Questionable Quick Fix

by Marie Snyder He received the Order of Canada, profoundly helped many people with addiction on the streets of Vancouver, and is much loved and admired, but some of Dr. Gabor Maté’s claims feel like they don’t hold water. And some claims might actually be dangerous if blindly accepted. I’ve encountered Maté in a few…

Frankl’s Logotherapy

by Marie Snyder The second half of Frankl’s Man’s Search for Meaning was added in 1962 to provide greater detail of Logotherapy, in which patients must hear difficult things in contrast to psychoanalysts provoking telling difficult things. It’s less introspective and more focused on our place in the world: “Logotherapy defocuses all the vicious-circle formations…

Frankl’s Phases of Life in the Camps

by Marie Snyder A dear friend of mine recently passed away unexpectedly. He had recommended I read Viktor Frankl’s Man’s Search for Meaning, which I gobbled up in no time, yet it was too late to talk to him about it. That’s destroying me a bit these days, so I’m writing about it instead.  Frankl…

Looking for the Enlightened

by Marie Snyder The season finale of The Last of Us sets up a great deontological v. teleological conundrum with the big question (tiny spoiler), which ends up being an episode-long trolley problem: Is it right to kill one person if doing so could save multitudes? In a utilitarian view, of course we should sacrifice…

Dating for Dogs

by Marie Snyder Lots of people discredit the Myers-Briggs as just a horoscope, but it’s significantly different and can be useful in recognizing that we’re all innately different kinds of people. This awareness can help us get along in this world and maybe even find love, or at least a better roommate. Dividing people into…

A Buddhist Perspective on Addiction: Nothing is Vital

by Marie Snyder Now that the hangover from New Year’s Eve is abating for many, and we might be freshly open to some self-improvement, consider a Buddhist view of using meditation to tackle addictions. I don’t just mean for substance abuse, but also for that incessant drive to check social media just once more before…