Sad movies help us bond with those around us—and alleviate pain

Emily Underwood in Science:

FilmIf you were old enough to see a PG-13 movie in 1997, chances are you went to see Titanic. And chances are you cried. You might have even seen the film multiple times, doing your part to make it the highest-grossing sob fest in movie history. Now, a new study suggests why people want to see tragedies like Titanic over and over again: Watching dramas together builds social bonds and even raises our tolerance for physical pain. “Why on Earth would we waste so much of our time and money going back to novels and films that make us cry?” evolutionary psychologist Robin Dunbar of the University of Oxford in the United Kingdom and his team asked at the beginning of the new study. In their previous investigations of group activities like dancing, laughing, and singing, they found that feel-good chemicals called endorphins were released in the brain, leading to increased pain tolerance and stronger bonds between participants. Endorphins are also released when monkeys and other nonhuman primates groom, suggesting that this mechanism has evolved to boost social ties, Dunbar says. Watching a tragic drama unfold in a theater might harness the same system, the researchers hypothesized. So Dunbar and his colleagues recruited 169 people to watch Stuart: A Life Backwards. This made-for-TV film portrays the experiences of a disabled homeless man who was sexually abused as a child and struggles with lifelong drug use and imprisonment. He ultimately dies by throwing himself in front of a train. Based on a real man’s life, the story is “about as close to pure tragedy as Shakespeare,” Dunbar says. “People were leaving in tears.”

The researchers compared those viewers with a second group of 68 people who watched two rather sedate BBC documentaries: episode one of The Museum of Life—a behind-the-scenes look at the Natural History Museum in London—and Landscape Mysteries “In Search of Irish Gold,” which explores Irish geology and archaeology. Before and after watching the films, all participants took two tests: One measured their sense of belonging or bonding with their fellow audience members. Another was a measure of pain sensitivity, called the Roman chair, which Dunbar says is a well-established proxy for endorphin release. In it, participants brace themselves unsupported in a chairlike stance against a wall until their leg muscles burn painfully. The higher the endorphin level, the longer a person should be able to sustain the posture, Dunbar says. Participants who had watched Stuart: A Life Backwards were able to maintain the Roman chair roughly 18% longer than they had in their initial baseline test, compared with those who had watched the documentaries, the authors report today in the journal Royal Society Open Science. They also found a parallel increase in the volunteers’ sense of social bonding that was not seen in the control group, suggesting that watching the drama—and not the duller BBC shows—had boosted group coherence.

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