Stop taking your vitamins!

“Thousands of people could be dying prematurely from vitamin supplements, researchers report today, stating that the pills increase the death rate of those who take them by 6 per cent.

One in three women and one in four men in the UK is estimated to take dietary supplements for health reasons. But a review of 14 trials of vitamin pills taken by 170,000 people found they increased the death rate by 6 per cent. While they offered no explanation as to what caused the deaths, they discovered that the supplements offered no protection against cancers of the gut.

The researchers, writing in The Lancet, estimate that for every one million people taking the supplements, 9,000 would die prematurely as a result. The figure takes account of the background level of premature death in the population.”

More here by Jeremy Laurance in The Independent.

Like what you're reading? Don't keep it to yourself!
Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on Reddit
Reddit
Share on LinkedIn
Linkedin
Email this to someone
email