by Lei Wang

I have often scoffed at coping mechanisms. I wanted to be better than them. Freud said the end goal of therapy was to take you from neurotic misery to the ordinary unhappiness, but even in the midst of neurotic misery, I wanted more than the ordinary unhappiness. Ordinariness is not very inspiring. Only the unwell (one extreme of the extraordinary), I thought, aspire to be unremarkable.
Anything that freewheeled with emotions I took to be coping mechanisms: journaling, therapy, personal essays, even heart-centered meditations. And yet I did them all. I liked them, they helped me in some way, but it felt like dating someone embarrassing, like when a friend was seeing someone she was actually quite into but whose uncool earnestness she could not stomach in public, so we secretly nicknamed him Zumba. Zumba is inefficient and not how you REALLY exercise. Zumba is cringe. (I know, I know, the snob part of me is really lovable.)
What I thought I wanted was transcendence, the stuff beyond messy incorrigible human emotions, to live in that place where all is always well, at least subjectively. It’s a very attractive state: who wants to be Eeyore when you can be Pooh? I still believe it’s possible to live this way—it is possible to be enlightened—but I no longer think it’s the best or even better way.
Lately, I’ve been finding that my favorite teachings and teachers are post-enlightenment backtrackers, no longer proselytizing the gospel of nonduality/oneness as the ultimate truth but instead how to live in the world of appearances, including the duality of relationships with other people. Read more »










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