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March 27, 2011

Feeling angry? Say a prayer and the wrath fades away

From PhysOrg:

Anger A series of studies showed that people who were provoked by insulting comments from a stranger showed less anger and aggression soon afterwards if they prayed for another person in the meantime. The benefits of prayer identified in this study don't rely on divine intervention: they probably occur because the act of praying changed the way people think about a negative situation, said Brad Bushman, co-author of the study and professor of communication and psychology at Ohio State University. "People often turn to prayer when they're feeling negative emotions, including anger," he said. "We found that prayer really can help people cope with their anger, probably by helping them change how they view the events that angered them and helping them take it less personally."

The power of prayer also didn't rely on people being particularly religious, or attending church regularly, Bushman emphasized. Results showed prayer helped calm people regardless of their religious affiliation, or how often they attended church services or prayed in daily life. Bushman noted that the studies didn't examine whether prayer had any effect on the people who were prayed for. The research focused entirely on those who do the praying. Bushman said these are the first experimental studies to examine the effects of prayer on anger and aggression. He conducted the research with Ryan Bremner of the University of Michigan and Sander Koole of VU University in Amsterdam, the Netherlands. It appears online in the journal Personality and Social Psychology Bulletin and will be published in a future print edition.

More here.

Posted by Azra Raza at 07:55 AM | Permalink

Comments

In this context, prayer is a form of calling up and strengthening the impulse toward empathy. That works whether you call it a prayer or not.

And it's one reason why people read literature, which offers access to the interior of others. With that access, however imagined (and how can it be other than imagined, we can't read each other's thoughts), perhaps comes the nurturing of empathy.

Posted by: Philip Graham | Mar 27, 2011 10:09:55 AM

That empathic understanding is the genus of which prayer might be a species is not to be overlooked. I can't help but think that this exclusive focus on prayer is ill-conceived. The religious gladly take this up as empirical proof of divine providence, and the non-religious see this as a narrow study of a diluted and deluded alternative to reading or meditating.

Posted by: dan | Mar 27, 2011 11:05:39 PM

When you pray, you consider the vulnerabilities of people who may have done you wrong or angered you, not with a mind to attacking them there, but with a mind to deeply understanding that they are flawed, hurting, blundering people -- like yourself. As Philip says above, prayer isn't a prerequisite of this -- but to achieve the understanding you seek, you may have to humble yourself rather than demonize the other.

Posted by: Elatia Harris | Mar 27, 2011 11:36:01 PM

"The religious gladly take this up as empirical proof of divine providence"

Not *this* religious. It's self-serving to reject any of the study's potential implications out of hand, though.

Posted by: Carlos | Mar 28, 2011 5:35:37 AM

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