food is drugs

BrainFood_LRG

Humans are carbon-bond consumers. Carbon bonds come into the front end of your feeding tubes in the form of fats, carbohydrates, and proteins; you then break those chemical bonds to extract energy, and excrete the residue as carbon dioxide, water vapor and various solid waste. Sometimes, however, some of these chemicals can make their way from your digestive system and into your brain; the consequences can be subtle or profound. The distinction between what is considered a food (something that your body wants or needs in order to function optimally) or a drug (something that your brain wants or needs in order to function optimally) is becoming increasingly difficult to define. Indeed, the routine use of some substances, such as stimulants and depressants, is so universal that most of us do not even consider them to be drugs, but, rather, actual food. Is coffee, tea, tobacco, alcohol, cocoa, or marijuana a nutrient or a drug? In truth, anything you take into your body should be considered a drug, whether it’s obviously nutritious or not.

more from Gary Wenk at Seed here.